Biological Age Estimator

Basic Info

Body & Nutrition

Related Tools

References

• • Zhang D, Shen X, Qi X (2016). “Resting heart rate and all-cause and cardiovascular mortality.” CMAJ, 188(3):E53-E63. PubMed
• • Hirshkowitz M et al. (2015). “National Sleep Foundation's sleep duration recommendations.” Sleep Health, 1(1):40-43.
• • Arem H et al. (2015). “Leisure time physical activity and mortality.” JAMA Intern Med, 175(6):959-967.
• • Wang X et al. (2014). “Fruit and vegetable consumption and mortality.” BMJ, 349:g4490.
• • Ekelund U et al. (2019). “Dose-response associations between sedentary time and mortality.” BMJ, 366:l4570.
• • Wood AM et al. (2018). “Risk thresholds for alcohol consumption.” Lancet, 391:1513-1523.