Your biological age, not your calendar age
You might be 40 on paper but 34 inside, or the other way around. MyBodyAI reads your biometric data across 8 health domains and estimates your biological age.
Biological Age
You are 28.
Your cardiovascular
age is 24.
MyBodyAI reads your biometric history across 8 health domains: cardiovascular, body composition, recovery, sleep, stress resilience, autonomic nervous system, physical activity and VO2max. The result is an estimate of your biological age, not your calendar age.
Each area is compared with reference values for your age and sex. You see where you are biologically younger, where you are older, and what to work on.
17+ peer-reviewed studies
The signals MyBodyAI reads and the thresholds it applies come from published, peer-reviewed research; some of those thresholds are adjusted for age or sex, and each metric page says which. How the signals are weighted into composite scores is a MyBodyAI design choice and has no independent clinical validation yet.
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