// MYBODYAI
Your body changes
before you feel it.
MyBodyAI reads HRV, sleep and resting heart rate from your wearable and flags you when your body breaks its own pattern. It reads your numbers against your own normal, not only against general norms.
Your day at a glance: Body Status, what is driving it, and your energy map.
Measured against you, not against everyone
Your own normal first. MyBodyAI learns your baseline and gets more precise the longer you wear your device.
The scores weigh today against your own last weeks, not only against a table for everyone. The longer the history, the sharper the picture.
Immunity, recovery, stress load, sleep debt, body clock, body alert, overtraining, nervous system, breathing, cardiac fitness, sleep quality and training balance. Body Status reads them, adds your morning energy and gives one state for the day, with the reason and what to do: train, take it easier or rest.
Body Alert watches HRV, resting heart rate, sleep, breathing and SpO2 together over several days and flags a shift from your baseline that no single number would show.
An estimate from 8 domains, each against published reference values for your age: heart, nervous system, sleep, body composition, activity, stress resilience, recovery and VO2max.
From numbers to a daily plan
The app turns your wearable data into a daily plan: what is happening, why, and what to do next.
The Overview names your body's state in plain words and says whether today is a day to train, to go easy or to rest.
See how your energy rises and falls through the day, find the best window to train or focus, and test a what-if before you pick a bedtime.
Fitness, fatigue and form on a single curve, built from your training load, so you know when to push and when to ease off.
A map of the parts of your body your recent sessions loaded most, with the intensity and the workout behind it.
Body systems, biological age and its trend, plus vascular age, visceral fat and blood-pressure ranges from your Withings devices.
Daily rings, small missions and levels that reward showing up every day.
Plus a calendar to revisit any past day and one-tap sharing of your dashboard as an image.
Three steps to your Body Status
Polar, Withings, Oura, COROS and Google Health (for Fitbit and Pixel Watch) link through OAuth, so you never type a device password here. Garmin comes in through the Android app or a data export.
Twelve health indices weigh your readings against your own history.
One state for the day, the reason behind it and what to do about it. Updated every day.
Polar, Withings, Oura, COROS and Google Health (Fitbit, Pixel Watch) connect through OAuth 2.0, so your password never reaches MyBodyAI. On Android the MyBodyAI app reads Health Connect: from Garmin that brings steps, sleep, heart rate and workouts, but not HRV: overnight HRV comes with your Garmin data export, a morning HRV measurement with the MyBodyAI watch app.
See all supported devices →
Yours alone, and well protected
Your health data is never for sale, and you can lock your account with a second sign-in step.
Your health data is never sold, licensed or shared with advertisers, insurers or brokers. Not even anonymized.
Protect your account with a passkey, your fingerprint or face, or an authenticator app. Optional, but recommended.
Wearables connect over OAuth, so you never share a device password. Access tokens are encrypted.
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An independent project
from Prague.
MyBodyAI is built and run by one developer under the Aiclysm brand. Subscriptions pay for it, not your data.
Support the projectStart today.
Premium gives you the full picture for about one coffee a month. New accounts start with a 7-day trial, no card needed.
Try MyBodyAI →
Polar, Withings, Oura and COROS sync automatically, Fitbit and Pixel Watch through Google Health. Garmin through the Android app or a data export. WHOOP, Amazfit/Zepp and Suunto are waiting on vendor APIs. · GDPR