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Wearable comparison / Amazfit / Amazfit Helio Strap Pro
AMAZFIT

Amazfit Helio Strap Pro

Armbandreleased 2026MyBodyAI · No integration yet

Amazfit Helio Strap Pro is an armband from 2026, sitting in the mid-range band at an indicative $199.

It reads 16 of the 33 signals this comparison tracks. Nothing at all from body composition.

By sensor class: 10 at consumer grade. That grade is my classification of the hardware, not a lab test. Those readings come from an optical heart rate sensor, an optical blood oxygen sensor, a skin temperature sensor and an accelerometer. Blood oxygen is a spot reading you take yourself, not a continuous one.

Its 11 days per charge are the 3rd longest of the 11 devices of its kind here that publish a figure. Rated 5ATM / 50m, fine for swimming. It weighs 11 g. Dimensions 11.4 g wrist core plus 10.7 g waist pod. No subscription is required.

June 2026 screen-free strap, sold with an extra waist pod. Same measured signals as the Helio Strap; the waist pod does not measure heart rate.

Key specs

Price
$199indicative US list price
Battery
11 dabout 11 days
Display
No display
Water resistance
5ATM / 50m (swim)
GPS
None
Weight
11 g
Case size
11.4 g wrist core plus 10.7 g waist pod
Works with
iOS + Android
Subscription
Not required · Zeppfree, the Zepp Aura AI add-on is optional
not confirmed: the waist pod only served one race format at launch
Official store →

What it tracks

Heart & vitals

Resting heart rateConsumer
HRVConsumer
Blood oxygen (SpO2)Consumer
Respiratory ratetracked
Skin temperaturetracked

Sleep

Sleep durationConsumer
Sleep stagesConsumer
Sleep scoretracked

Activity

StepsConsumer
Active minutesConsumer
CaloriesConsumer
WorkoutsConsumer

Fitness

VO2maxtracked
Training loadtracked
Recovery / readinesstracked
All-day stressConsumer
Screening, not a medical diagnosis. This device offers SpO2. These are wellness screening features, not a substitute for a clinical evaluation.
If you want to go deeper

Turn a supported wearable into daily health scores

MyBodyAI reads Fitbit, Oura, Polar and Withings by logging in, and Garmin from a data export, then builds daily recovery, sleep, load and immune scores, a biological age estimate, and early warnings. Optional, and separate from this comparison.

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