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Wearable comparison / Amazfit / Amazfit Helio Strap
AMAZFIT

Amazfit Helio Strap

Armbandreleased 2025MyBodyAI · No integration yet

Amazfit Helio Strap is an armband from 2025, sitting in the budget band at an indicative $99.

It reads 16 of the 33 signals this comparison tracks. Nothing at all from body composition.

By sensor class: 10 at consumer grade. That grade is my classification of the hardware, not a lab test. Those readings come from an optical heart rate sensor, an optical blood oxygen sensor, a skin temperature sensor and an accelerometer. Blood oxygen is measured through the night, not continuously through the day.

Its 10 days per charge are the 4th longest of the 11 devices of its kind here that publish a figure. Rated 5ATM, fine for swimming. It weighs 20 g. No subscription is required.

Screen-free, subscription-free optical HR band (wrist/upper-arm); BioCharge readiness, VO2max; no GPS/ECG.

Key specs

Price
$99indicative US list price
Battery
10 dup to 10 days (232mAh), up to 25 days saver; no GPS
Display
No display
Water resistance
5ATM (swim)
GPS
None
Weight
20 g
Works with
iOS + Android
Subscription
Not required · Zepp Aura (optional)Zepp app free; Zepp Aura AI optional paid
Official store →

What it tracks

Heart & vitals

Resting heart rateConsumer
HRVConsumer
Blood oxygen (SpO2)Consumer
Respiratory ratetracked
Skin temperaturetracked

Sleep

Sleep durationConsumer
Sleep stagesConsumer
Sleep scoretracked

Activity

StepsConsumer
Active minutesConsumer
CaloriesConsumer
WorkoutsConsumer

Fitness

VO2maxtracked
Training loadtracked
Recovery / readinesstracked
All-day stressConsumer
Screening, not a medical diagnosis. This device offers SpO2. These are wellness screening features, not a substitute for a clinical evaluation.
If you want to go deeper

Turn a supported wearable into daily health scores

MyBodyAI reads Fitbit, Oura, Polar and Withings by logging in, and Garmin from a data export, then builds daily recovery, sleep, load and immune scores, a biological age estimate, and early warnings. Optional, and separate from this comparison.

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