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Wearable comparison / COROS / COROS PACE 3
COROS

COROS PACE 3

Watchreleased 2023MyBodyAI · No integration yet

COROS PACE 3 is a watch from 2023, sitting in the budget band at an indicative $229.

It reads 14 of the 33 signals this comparison tracks. Full coverage of activity. Nothing at all from body composition.

By sensor class: 5 at high accuracy and 4 at consumer grade. That grade is my classification of the hardware, not a lab test. Those readings come from an optical heart rate sensor, an optical blood oxygen sensor, a GPS receiver, a barometer and an accelerometer. Blood oxygen is a spot reading you take yourself, not a continuous one.

Its 24 days per charge are the 17th longest of the 74 devices of its kind here that publish a figure. The transflective MIP screen can stay always on. Multi-band GPS. Rated 5ATM, fine for swimming. On top of the tracking it also handles music on the device. Case size 42mm. No subscription is required.

Budget lightweight running watch w/ SpO2, sleep stages, HRV; phased out by Pace 4.

Key specs

Price
$229indicative US list price
Battery
24 d · GPS 38 h38h standard GPS; 25h all-systems; 15h dual-frequency; 24 days (18 with sleep)
Display
Transflective MIP · always-on
Water resistance
5ATM (swim)
GPS
Multi-band
Weight
39 g
Case size
42mm
Works with
iOS + Android
Subscription
Not required · COROS appfree
Extras
Music
not confirmed: weight is silicone-band figure
Official store →

What it tracks

Heart & vitals

Resting heart rateHigh accuracy
HRVHigh accuracy
Blood oxygen (SpO2)Consumer

Sleep

Sleep durationHigh accuracy
Sleep stagesHigh accuracy

Activity

StepsConsumer
Active minutesConsumer
CaloriesConsumer
WorkoutsHigh accuracy
Floorstracked
Distancetracked

Fitness

VO2maxtracked
Training loadtracked
Recovery / readinesstracked
Screening, not a medical diagnosis. This device offers SpO2. These are wellness screening features, not a substitute for a clinical evaluation.
If you want to go deeper

Turn a supported wearable into daily health scores

MyBodyAI reads Fitbit, Oura, Polar and Withings by logging in, and Garmin from a data export, then builds daily recovery, sleep, load and immune scores, a biological age estimate, and early warnings. Optional, and separate from this comparison.

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