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Wearable comparison / Fitbit / Fitbit Inspire 3
FITBIT

Fitbit Inspire 3

Armbandreleased 2022MyBodyAI · Connects by login

Fitbit Inspire 3 is an armband from 2022, sitting in the budget band at an indicative $99.

It reads 17 of the 33 signals this comparison tracks. Nothing at all from body composition. Rarer readings it does take: sleep efficiency.

By sensor class: 1 at clinical grade and 13 at consumer grade. That grade is my classification of the hardware, not a lab test. Those readings come from an optical heart rate sensor, an optical blood oxygen sensor, a skin temperature sensor and an accelerometer. Blood oxygen is measured through the night, not continuously through the day.

Its 10 days per charge are the 4th longest of the 11 devices of its kind here that publish a figure. The AMOLED screen can stay always on. No GPS of its own, it borrows the phone's. Rated 5ATM / 50m, fine for swimming. No subscription is required.

Entry slim tracker; SpO2 + skin-temp, no ECG/altimeter, connected GPS only.

Key specs

Price
$99indicative US list price
Battery
10 d10 days; always-on ~2-3 days
Display
AMOLED · always-on
Water resistance
5ATM / 50m (swim)
GPS
Via phone
Case size
vary
Works with
iOS + Android
Subscription
Not required · Fitbit Premiumbasic free; Daily Readiness + Sleep Profile + history >7d gated
not confirmed: weight, case size
Official store →

What it tracks

Heart & vitals

Resting heart rateConsumer
HRVConsumer
Blood oxygen (SpO2)Consumer
Respiratory rateConsumer
Skin temperatureConsumer

Sleep

Sleep durationConsumer
Sleep stagesConsumer
Sleep scoreConsumer
Sleep efficiencyConsumer

Activity

StepsConsumer
Active minutesConsumer
CaloriesConsumer
WorkoutsConsumer
Distancetracked

Fitness

VO2maxClinical grade
Training loadtracked
Recovery / readinesstracked
Screening, not a medical diagnosis. This device offers SpO2. These are wellness screening features, not a substitute for a clinical evaluation.
If you want to go deeper

Turn a supported wearable into daily health scores

MyBodyAI reads Fitbit, Oura, Polar and Withings by logging in, and Garmin from a data export, then builds daily recovery, sleep, load and immune scores, a biological age estimate, and early warnings. Optional, and separate from this comparison.

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