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Wearable comparison / Garmin / Forerunner 165
GARMIN

Forerunner 165

Watchreleased 2024MyBodyAI · Connects by upload

Garmin Forerunner 165 is a watch from 2024, sitting in the budget band at an indicative $249.

It reads 16 of the 33 signals this comparison tracks. Full coverage of activity. Nothing at all from body composition. Rarer readings it does take: Body Battery.

By sensor class: 10 at high accuracy and 3 at consumer grade. That grade is my classification of the hardware, not a lab test. Those readings come from an optical heart rate sensor, an optical blood oxygen sensor, a GPS receiver, a barometer and an accelerometer. Blood oxygen is measured during sleep, not continuously through the day.

Its 11 days per charge are the 53rd longest of the 74 devices of its kind here that publish a figure. The AMOLED screen can stay always on. Built-in GPS. Rated 5ATM / WR50, fine for swimming. It weighs 39 g. On top of the tracking it also handles contactless payments. Case size 43mm. No subscription is required.

Entry AMOLED running watch; Gen 4. VO2max + race predictor but no Training Status/Load/Readiness.

Key specs

Price
$249indicative US list price
Battery
11 d · GPS 19 hGPS-only 19h; all-systems 17h; always-on ~4 days
Display
AMOLED · always-on
Water resistance
5ATM / WR50 (swim)
GPS
Built-in
Weight
39 g
Case size
43mm
Works with
iOS + Android
Subscription
Not required · Garmin Connectfree; no paywall
Extras
Contactless pay
Official store →

What it tracks

Heart & vitals

Resting heart rateHigh accuracy
HRVHigh accuracy
Blood oxygen (SpO2)High accuracy
Respiratory rateHigh accuracy

Sleep

Sleep durationHigh accuracy
Sleep stagesHigh accuracy
Sleep scoreHigh accuracy

Activity

StepsConsumer
Active minutesConsumer
CaloriesConsumer
WorkoutsHigh accuracy
Floorstracked
Distancetracked

Fitness

VO2maxtracked
Energy / Body BatteryHigh accuracy
All-day stressHigh accuracy
Screening, not a medical diagnosis. This device offers SpO2. These are wellness screening features, not a substitute for a clinical evaluation.
If you want to go deeper

Turn a supported wearable into daily health scores

MyBodyAI reads Fitbit, Oura, Polar and Withings by logging in, and Garmin from a data export, then builds daily recovery, sleep, load and immune scores, a biological age estimate, and early warnings. Optional, and separate from this comparison.

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