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Wearable comparison / Garmin / Venu X1
GARMIN

Venu X1

WatchFlagshipreleased 2025

Key specs

Price
$699indicative US list price
Battery
8 d · GPS 16 h8d smartwatch, 2d always-on; 16h GPS, 14h all-systems
Display
AMOLED · always-on
Water resistance
5ATM / 50m (swim)
Weight
34 g
Case size
46mm, 7.9mm thin
Works with
iOS + Android
Subscription
Not required · Garmin Connectfree, no paywall
Extras
MusicContactless payOffline maps
not confirmed: one hands-on review reports no skin temperature, the Garmin spec sheet and owner manual say it has it; the spec sheet is used here

What it tracks

Heart & vitals

Resting heart rateHigh accuracy
HRVHigh accuracy
Blood oxygen (SpO2)High accuracy
Respiratory rateHigh accuracy
Skin temperatureHigh accuracy

Sleep

Sleep durationHigh accuracy
Sleep stagesHigh accuracy
Sleep scoreHigh accuracy

Activity

StepsConsumer
Active minutesConsumer
CaloriesConsumer
WorkoutsHigh accuracy
Floorstracked
Distancetracked

Fitness

VO2maxtracked
Training loadtracked
Recovery / readinesstracked
Energy / Body BatteryHigh accuracy
All-day stressHigh accuracy
Screening, not a medical diagnosis. This device offers SpO2. These are wellness screening features, not a substitute for a clinical evaluation.

Sources

https://www.garmin.com/en-US/p/venu-x1/
https://www.dcrainmaker.com/2025/06/garmin-venu-x1-in-depth-review.html
If you want to go deeper

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MyBodyAI reads the signals from your device and builds daily recovery, sleep, load and immune scores, a biological age estimate, and early warnings. Optional, and separate from this comparison.

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