Pick Amazfit if
- Daily-wear watch under a budget
- 24/7 stress is the metric you care about most
- You don't want a chest strap
Amazfit reads 15/27 signals from a wrist-only consumer watch and adds 24/7 stress. Polar reads 17/27, brings chest-strap-grade HRV under hard intervals (with H10), the ANS Charge recovery model, training load, plus an Aria-class scale ecosystem.
If you train by HRV under hard intervals or follow Polar's recovery and training load model, the chest strap is more accurate than any wrist-optical signal Amazfit can produce — and Polar's signal count is higher overall. If you want a consumer-friendly daily-wear watch at half the price with 24/7 stress baked in, Amazfit is the simpler choice. The two don't overlap as much as the signal counts suggest.
Per-category breakdown of API signals.
| Signal | Amazfit | Polar |
|---|---|---|
| Heart & Vitals | ||
| Resting HR | ✓ | ✓ |
| HRV | ✓ | ✓ |
| SpO2 | ✓ | ✓ |
| Respiratory Rate | ✓ | ✓ |
| Skin Temperature | — | ✓ |
| Body Temperature | — | — |
| Blood Pressure | — | — |
| ECG · AFib | — | — |
| Sleep | ||
| Sleep duration | ✓ | ✓ |
| Sleep stages | ✓ | ✓ |
| Sleep score | ✓ | ✓ |
| Activity | ||
| Steps | ✓ | ✓ |
| Active minutes | ✓ | ✓ |
| Calories | ✓ | ✓ |
| Activities | ✓ | ✓ |
| Floors climbed | — | — |
| Distance | ✓ | ✓ |
| Fitness & Recovery | ||
| VO2max | ✓ | ✓ |
| Training load | — | ✓ |
| Recovery / Readiness | ✓ | ✓ |
| Body Battery | — | — |
| Stress (continuous) | ✓ | — |
| Cardiovascular age | — | — |
| Body Composition | ||
| Weight | — | ✓ |
| Body fat % | — | — |
| Muscle mass | — | — |
| Hydration | — | — |
Verified against vendor developer documentation.
Pick Amazfit if
Pick Polar if
Pick both if
Yes. MyBodyAI merges signals from every connected source and uses richer-source-wins per field. Amazfit is built, waiting for vendor app approval, Polar is live via OAuth.
Amazfit reads 15 of 27 tracked signals. Polar reads 17. The matrix above breaks the count down by category — they often win different categories.
No. Recommendations on this page come from signal coverage and developer-API capability. Affiliate commissions never change the matrix, the pick-X-if cards, or your MyBodyAI subscription price.
Your MyBodyAI history is preserved per signal. New data starts arriving from Polar the moment you connect it. Disconnecting Amazfit pauses the old feed without deleting past data.
Direct links to each vendor's store. Some are affiliate.
MyBodyAI merges these signals into Biological Age, Recovery and 9 other indices.
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